THE INNER GROUND
Develop the inner steadiness that transforms how you lead, coach, and relate.
Learn More Enroll NowA short, live training for calm, clarity, and emotional steadiness
Learn simple, practical tools to help you feel more grounded and less overwhelmed—without adding another big commitment to your life.
Format: 2 live sessions
Duration: 2 weeks · 4 hours total
Live Dates: Saturday, April 11 and Saturday, April 18, 11a-1p ET
Cost: $197
Prerequisites: None — beginners welcome
What this is
The Inner Ground is a short, experiential course designed to help you regulate stress and build emotional steadiness in everyday life.
If you’ve been feeling stretched, reactive, or overwhelmed, this course offers a clear starting point—grounded, practical, and immediately useful.
This is not therapy or certification.
It’s about learning how to come back to yourself when life gets intense.
What you will learn
In just two weeks, you’ll learn how to:
- Calm your nervous system when stress shows up
- Notice and interrupt overwhelm before it takes over
- Stay more present in challenging moments
- Recover more quickly after emotional intensity
The focus is on simple practices you can actually use – not concepts you have to remember.
How the Course Works
No homework, no pressure
- Two live, interactive sessions
- Guided practices you can repeat on your own
- Space to reflect, ask questions, and integrate
- Recordings available if you can’t attend live
How This Fits at Human Potential Academy
The Inner Ground is part of Human Potential Academy’s broader approach to human development.
It stands completely on its own—and is also included in our full coach training for those who later want to go deeper.
Who this program is for
This course is for you if you:
- Feel stressed, overwhelmed, or emotionally stretched
- Want practical tools—not more information
- Prefer a short, focused learning experience
- Are curious about nervous-system work but new to it
Ready to Strengthen Your Inner Ground?
Join us for this short, supportive training and start building skills that help you meet life with more calm and clarity.
